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Flu season health tips

By Nikebia Brown-Joseph Pink Lady Press

According to the Centers for Disease Control (www.cdc.gov), here’s how to stay healthy this flu season.

Avoid close contact with people who are sick.

When you’re sick, stay home whenever possible to avoid spreading illness.

When coughing or sneezing, cover your mouth and nose with a tissue.

Wash your hands often with soap and water. If this is not possible, use an alcohol-based sanitizer.

Avoid touching your eyes, nose, and mouth.

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