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ALEXANDER: How to stay healthy during a pandemic

(11/30/20 2:15pm)

The COVID-19 pandemic has taken a toll on all of us. According to, these are a few reasons why your mental health might not be where it was pre-pandemic. talks about how isolation and loneliness fuels depression. Humans are naturally social beings so, if you factor in cutting off most physical contact with close friends and family, you are likely to find that depression symptoms worsen or new ones to transpire.